Sheridan, Wyoming · Wyo Stays Wellness Retreat
Zen Den — A Private Sauna & Red Light Therapy Wellness Retreat
Sleeps 15 · 3 bedrooms · Private barrel sauna · Red light therapy · Owned & hosted by Dalton Goodyear
Licensed Wyoming Brokerage
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Fast facts
Zen Den at a glance
| Sleeps | 15 guests |
|---|---|
| Bedrooms | 3 (Master Suite, Double Queen Deluxe, Family Queen) |
| Bathrooms | 2.5 |
| Beds | 9 — king, 2 queen, and queen across the 3 bedrooms (each with a trundle), plus a queen trifold sofa bed and a queen air mattress in the living room |
| Private sauna | Yes — electric Canadian Hemlock barrel sauna |
| Red light therapy | Yes — panel + red light glasses |
| Cold plunge add-on | Yes — message your host to pair one with a sauna session |
| Pet-friendly | Yes, small fee applies |
| Check-in | 4:00 PM |
| Check-out | 10:00 AM |
| Rating | 4.9★ · 53 reviews · Airbnb Guest Favorite |
| Host | Dalton Goodyear — Superhost, 2 years hosting |
The story
Not a cabin with a hot tub — a curated wellness environment
Nothing else in the Wyo Stays portfolio touches this niche. Zen Den was built around one idea: a stay in Sheridan should be able to actually reset you, not just house you. A private barrel sauna in the backyard. Red light therapy. Grounding sheets. Filtered air and water in every room. It's a genuinely curated wellness stack, not a spa amenity bolted onto a standard rental.
It's also one of the few properties in the portfolio Dalton Goodyear owns and operates directly, alongside Local Nakamal, Sheridan's only kava bar. That's not incidental — the wellness focus here comes from the same instinct that opened a kava lounge in a Wyoming ranch town: Sheridan has room for hospitality that's a little different from the standard cabin-with-a-view.
Bring the group. Take turns in the sauna. Message ahead if you want a cold plunge waiting alongside it. Work a real morning from the standing desk, then let the 10k lux wake-up light do its job the next day. Zen Den is built for people who travel to feel better, not just to be somewhere else.
Wellness amenities
A full biohacking stack, included with every stay.
Private Barrel Sauna
Electric Canadian Hemlock, backyard, yours for the length of your stay.
Red Light Therapy
Panel plus red light glasses.
Grounding Sheets
On the king bed in the Master Suite.
Air Purifiers
In every room, not just the living areas.
Filtered Water System
Reverse osmosis + distilled drinking water, filtered showerheads, countertop distiller.
Lymphatic Vibration Plate
For recovery days.
Massage Gun + Compression Sleeves
Leg compression sleeves included.
10k Lux Sunrise Wake-Up Light
For mornings that don't feel like an alarm clock.
Meditation + Yoga Mats
Ready to use, no packing required.
Cold Plunge Add-On
Message your host to pair one with a sauna session — real contrast therapy.
Book the sauna experience
Add a cold plunge to your stay.
The barrel sauna is included with every stay — no reservation, no shared schedule, just message us before you arrive if you'd like it warm at check-in. For real contrast therapy, message your host to arrange a cold plunge paired with a sauna session — the same heat-and-cold protocol dedicated wellness retreats charge a premium for, offered here as a simple add-on.
Rooms & beds
Sleeps 15: rooms & beds
Master Suite
King bed with a grounding sheet, plus a twin trundle. Vaulted ceilings, mountain views, a walk-in closet, and an ensuite with a double vanity, walk-in tile shower, and towel warmer.
Double Queen Deluxe
A queen-over-queen bunk bed plus a twin trundle, with a full-length mirror. Built for a group that needs beds, not just space.
Family Queen Room
Queen bed with a twin trundle, a dedicated makeup vanity, and a movie projector for a lazy-morning or wind-down-at-night room.
Living Room
A queen trifold sofa bed plus a queen air mattress — real sleeping capacity in the living room, not an afterthought.
2 full bathrooms upstairs plus a half bath downstairs (2.5 total). Full-size washer and dryer upstairs.
A different kind of remote-work setup
The wellness home office.
Standing Desk
With a vagus nerve stimulator built in.
Walking Pad
Take the call and get your steps in at the same time.
Acupressure Foot Massage Mat
Under the desk, for the long calls.
Wireless Charger + Grounding Mat
A computer grounding mat at the desk.
High-Speed WiFi
Fast enough to actually work from here.
Everything else
The rest of the house works just as hard.
Fully Stocked Kitchen
Waffle maker, Nutribullet, rice cooker, dishwasher, ice maker, large pantry.
Samsung Frame TV
Looks like art when it's off.
Patio + BBQ Grill
Soft grass, seating, optional compost barrel.
Pet-Friendly
Small fee applies.
Baby & Kid Gear
Pack 'n Play, baby bath, monitor, corner guards, outlet covers.
Keyless Entry
No keys to track down or return.
E-Bike Rentals Available
Ask your host — Sheridan is genuinely bikeable.
Full-Size Washer & Dryer
Upstairs, for longer stays.
The neighborhood
A quiet residential block, minutes from everything.
Zen Den sits on a quiet Sheridan block that mixes older homes with new builds. It's a real neighborhood, not a tourist strip — which is part of why the sauna and the backyard feel private.
- The Health Nut (health food store)<1 min
- Baseball fields1 block
- Otts Memorial Park & the Museum at the Bighorns~5 min walk
- Downtown Sheridan~5 min
- Interstate access~2 min
Guest reviews
4.9★ from 53 Airbnb reviews.
“This place worked very well for us during our 4 night stay in June 2026! we came for The Summer Shootout at Sheridan Speedway. It was only a couple of miles from the track, which was super convenient. Very easy to find. Spacious. Would definitely stay here again!”
“Always great staying at Dalton's place. Some of the best places to stay in the state of Wyoming!”
“I loved our stay here. The home was very clean and comfortable with lots of nice amenities, it felt very relaxing and like a spa getaway! I particularly enjoyed the nice sheets, red light, massagers, sauna, and the ambiance of the home with relaxing lights.”
“Great place to stay and pet friendly!”
“Great time for a Bachelor Party”
“fun spot to stay. quiet street. comfy beds.”
Meet your host
Dalton Goodyear.
"I'm Dalton Goodyear, entrepreneur and Wyoming enthusiast. Founder of Wyo Stays and Local Nakamal, I'm dedicated to offering unique stays and wellness experiences. From managing vacation rentals to running Wyoming's first Kava Bar, my mission is to create inviting spaces for relaxation and adventure. An avid explorer of the great outdoors, I love sharing Wyoming's beauty and tranquility with guests."
Superhost · 2 years hosting · 142 host reviews · 4.87 average rating
Explore more
Planning something bigger than one night.
Corporate Retreat Guide
Planning an offsite? See how a sauna-equipped reset fits into a Sheridan team retreat.
Read more →Group & Reunion Cabins
Zen Den's 15-guest capacity puts it squarely in reunion and group-trip territory.
Read more →Things to Do in Sheridan
Local Nakamal, the Museum at the Bighorns, and more of what's nearby.
Read more →FAQ
Planning notes before you book.
Inquiry form
Ask about your dates.
Tell us when you're looking, how many guests are coming, and whether you'd like a cold plunge paired with the sauna. We'll reply with availability and the fastest path to booking.
Final call